General Health Archives

Healthier Way to Strong Bones

For many years alternative MDs and practitioners have been against the use of a class of drugs known as bisphosphonates for improving bone density. The most popular bisphosphonates is Fosamax. The bones in our body are constantly breaking down and reforming. It is said by some that every 7 years you have a new skeleton. Bones are dynamic and living not static structures – hence lies the problem with taking bisphosphonates long term. Bones are broken down by cells called osteoclasts and new bone is created by cells called osteoblasts. Bisphosphonates block the formation of osteoclasts so that bone cannot be broken down. This most definitely will increase bone density and in the short run reduce fracture risk. However can you see what the long term consequences of this are? It creates brittle bones. The bone cells become dried out because they should have died and been replaced by new cells, but the bisphosphonates prevented the destruction of old cells. Another study was just released that showed long term use of bisphosphonates increases fracture risk.
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Toxins and Heavy Metals in the Environment

There is more and more research being made available how we live in a toxic world that simply did not exists 150 or even 100 years ago. I just read an Associated Press article about the toxic metals in sperm whales.
You can read that story here. Other research has been released about polar bears, sea lions, arctic inhabitants, and and birds to name a small percentage of examples. These toxins start out at birth as outlined by the EWG so there little doubt we all carry a toxic load. Read the rest of this entry

Another Negative Statin Study

In my opinion statins are the new antibiotics in terms of over prescribing.   Finally the medical profession realizes that prescribing antibiotics has led to deleterious effects for individuals and the entire world population by creating super-bugs.   I think the day is near when physicians stop handing out statins to almost anyone that has over 200 mg/dL.   Statins are a necessary drug for some people – those are males between the ages of 30 and 50 with previous heart attacks.   Statins will reduce your cholesterol, but high cholesterol is not a disease, it is a number with a random cutoff that doesn’t take into account genetic individuality.   Statins do little to reduce disease, in fact they often lead to more disease states.   Here is an article with the latest negative statin research.

I’ve helped many people get off their statin medication by reducing their cholesterol with diet and nutraceuticals.  Most people can easily do this.  If you changed your diet but still your cholesterol is high then that may be your genetic predisposition, it doesn’t mean you’ll end up with disease.   If you are concerned have your C-Reactive Protein (CRP) checked as that is a better marker.  If the CRP is high then you need some high dose potent antioxidants and probably a change in diet or lifestyle.  But really just say no to statins, unless you are in the high risk category.

Yours In Health,

George Mandler LDN LicAc

Weight Loss Special until May 31st 2010

From now until May 31st 2010 we are offering 3 hypnotherapy sessions and one nutrition session for $295. That is a $110 savings for what it would cost out of pocket!

This is ideal for someone that is wanting to lose weight and needs support with some of the emotional aspects of eating.

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Kiss your organics goodbye! Te…

Kiss your organics goodbye! Tell the USDA to reject Monsanto’s GMO alfalfa. http://bit.ly/9fB2J8 @food_democracy Please RT

Give the Gift of Health!

Some wonderful gift ideas this winter season:

You can call the office at 978-461-2001 or contact us via a web form to purchase a gift certificate for a loved one.

All gift certificates purchased before February 14th are 20% off the usual rates!

What better gift than one of health?

Gift Certificate

gift cert envelope

Know your birth rights….Chri…

Know your birth rights….Christine Northrup http://retwt.me/ZNvl

Osteoarthritic knee pain? Get…

Osteoarthritic knee pain? Get acupuncture! Latest research from “Pain” http://bit.ly/4rUZyB

Don’t Be Afraid of Sunlight!

I know so many friends, especially ones with young kids, that have such a fear of sunlight. We need sun and it is my belief that children need to be in the sun, not coated with chemicals that are toxic and cause cancer! Yes sunscreen can cause cancer because we are lathering on chemicals that then cause oxidative damage to our DNA. The current medical thinking is that the most important reason we want to be in the sun is to increase our Vitamin D levels. Michael Holick MD a researcher at Boston University (an alma mata of mine) has a great presentation about Vitamin D and sunlight. Read the rest of this entry

The Side Effects of Statins

Whenever anyone calls me for acupuncture because they have numbness or muscle fatigue, the first question I always ask is “Are you on a statin drug?”. If the answer is yes then the next question is “How long have you been on the statin” and “When did your symptoms appear”. Often the symptoms start appearing several years to a decade after beginning the statins. One case comes to mind of a patient that has had leg pain for over 10 years. Read the rest of this entry

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