This is the category of all articles I write.

Low Vitamin D During Pregnancy Can Lead to Language Development Issues

(From HealthDay News) — Pregnant women with low levels of vitamin D may be putting their children at risk for language difficulties, Australian researchers report. Taking vitamin D supplements during pregnancy may relieve the problem, they suggest. “Adequate vitamin D levels among pregnant women may be important for the optimal […]

Olive Oil – Extra Virgin and Beyond

When buying olive oil I often wondered how there could be so many brands at such different prices.   If you go into Whole Foods the unit price cost per gallon can vary dramatically.  Trader Joe’s sells its ‘organic extra-virgin’ olive oil quite inexpensively.     In addition, one can see distinct color […]

“Natural” Breakfast Cereals Are Not So Natural…Kashi, Barbara’s Oats

It has been known that cereals that contain oats, soy, corn are most likely contaminated with pesticides and/or genetically modified if they do not have the USDA Organic label. I typically do not recommend cereals with a lot of grains such as Kashi because of the potential food sensitivity issues.  […]