This is the category of all articles I write.


The Sugar Rollercoaster

On Thursday I posted this on my website….                   We all collectively pay a high price for the glutton of sugar fed to us through marketing.  The sugar addiction starts with children and it may even start sooner with infant formulas. […]


Should You Take a Calcium Supplement?

You have probably seen the recent headlines about a study just released that correlated calcium supplementation with an increase risk of heart attacks and strokes.  This certainly confuses people because it has been drilled into us through the media and many doctors that calcium can only be good for us.   […]

Acupuncture Improves Polycystic Ovarian Syndrome

Polycystic ovary syndrome (PCOS) is a metabolic imbalance of a woman’s hormones. This imbalance can cause changes in the menstrual cycle (amenorrhea, irregular periods, dysmenorrhea), skin changes, small cysts in the ovaries, infertility, hair growth and other problems. In a woman’s normal menstrual cycle one (or more) eggs are released […]