Daily Archives: March 2, 2009


Fortification of Vitamin D Well Above Normal Level Proves Beneficial

There is an increasing awareness how a large percentage of the population is vitamin D deficient and the ill health effects caused by inadequate Vitamin D levels. If someones blood work comes back as below 30ng/ml I usually dose them with at least 10,000IU/day for 3 weeks then cut down […]


Adequate Vitamin B12 for Women That May Become Pregnant

I do believe that it is important to take a multivitamin/mineral for good health. Our food supply isn’t what it was even 50 years ago and our requirements for nutrients have increased because of pollution and other stress factors.   In women of childbearing age nutrient supplementation is even more imperative. […]